Current Status of Physical Activity in South Korea
서유빈, 오윤환, 양윤준,
소속 상세정보
서유빈 ( Seo Yoo-Bin )
Wonkwang University Sanbon Hospital Department of Family Medicine
오윤환 ( Oh Yun-Hwan )
Chung-Ang University Gwangmyeong Hospital Department of Family Medicine
양윤준 ( Yang Yun-Jun )
Inje University Ilsan Paik Hospital Department of Family Medicine
Abstract
The health benefits of physical activity have been well established. However, more than a quarter of the adult population in the world is insufficiently active (not performing at least 150 minutes of moderate-intensity physical activity per week, 75 minutes of vigorous-intensity physical activity per week, or any equivalent combination of the two), and there has been little improvement since 2001. In South Korea, the prevalence of insufficient physical activity was 54.4% in adults and 94.1% in adolescents in 2020. There was continuous decrease in the prevalence of sufficient aerobic physical activity, from 58.3% in 2014 to 45.6% in 2020. However, daily duration of sedentary behavior increased from 7.5 to 8.6 hours in the same period. Interventions to promote physical activity are necessary in various fields including clinical and policy approaches. As physical activity has decreased during the coronavirus disease 2019 pandemic, safer and more effective strategies to promote physical activity are required.
키워드
Physical Activity; Sedentary Behavior; Exercise; Intervention
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